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AGHHH I am afraid of heights, but I want to fly in a hot air balloon in Pagosa Springs!

a large balloon in the air

Argh, I Am Afraid of Heights but I Want to Fly in a Hot Air Balloon in Pagosa Springs!

a large balloon in the air

Introduction

If you’re like most, the thought of heights sends a shiver down your spine. So, why on earth would you want to fly in a hot air balloon in Pagosa Springs, Colorado? Maybe it’s the allure of adventure, the promise of breathtaking views, or simply the desire to conquer a long-standing fear. Whatever the reason, the journey from “argh” to “aha” is worth every moment of anxiety. Here’s how you can face your fears of heights and embraced the skies over Pagosa Springs.

chart, sunburst chart

Acknowledging the Fear

First things first: admitting that you’re scared of heights is crucial. It’s a common fear, and there’s no shame in it. For me, just thinking about looking down from a high place made my stomach churn. To overcome this fear, you need to face it head-on.

Why a Hot Air Balloon?

A hot air balloon ride is different from other height-related experiences. It’s not like the stomach-dropping sensation of a roller coaster or the claustrophobic confines of an airplane. Instead, hot air balloons offer a slow, peaceful ascent with an open-air feel. Pagosa Springs, known for its stunning landscapes and gentle weather, seemed like the perfect place to give this a try.

a bird sitting on top of a lake

Getting Ready

Do Your Homework

Start by learning everything you can about hot air balloons. How do they work? What safety measures are in place? What can you expect during the flight? Knowledge is power, and understanding the mechanics and safety protocols helped ease some of my anxiety.

Visualize Success

Spend a few minutes visualizing yourself calmly enjoying the ride. Imagine the beautiful scenery, the gentle breeze, and the sense of accomplishment. This mental rehearsal is surprisingly calming.

Start Small

Before the big day, take baby steps. go to a local park with a lookout tower and gradually increase the heights. Each small victory makes you feel a bit more prepared for the big challenge.

Practice Relaxation Techniques

Practice deep breathing and mindfulness exercises to manage my anxiety. On the day of the flight, these techniques would be your best friend.

The Big Day

The San Juan Mountain Range peeking through the top of a colorful hot air balloon

 

Early Bird Gets the Calm Skies

Dawn flights in Pagosa Springs are known for their calm winds and serene atmosphere. Plus, there’s something magical about watching the valley floor awaken.

Eat a light breakfast and stay hydrated. The last thing you need was a heavy meal weighing me down and adding to nerves.

Communicate with the Pilot

Before take off, tell the pilot about your fear of heights. Pilots are incredibly understanding and reassuring, explaining every step of the process and answering all questions.

Focus on the Beauty

As we ascended, force yourself to focus on the scenery rather than the height. Pagosa Springs is breathtaking from the sky – the San Juan Mountains, the forests, and the valleys create a picturesque view that’s hard to resist. Focusing on this beauty helps distract the fear.

Reflecting on the Experience

a large balloon in the sky over a body of water

Celebrate the Victory

Celebrating this victory, no matter how small it might seem to others, is crucial. Take photos, share your experience with friends and family, and gave yourself a well-deserved pat on the back.

Share Your Story

Sharing your journey might help someone else facing a similar fear. Plus, recounting the experience reinforces the positive aspects and boosts your confidence.

Keep Pushing Boundaries

This hot air balloon ride was a stepping stone. Now, you can feel more equipped to tackle other challenges related to the fear of heights. Whether it’s hiking a mountain trail or visiting a tall observation deck, you’re ready to keep pushing boundaries.

Conclusion

If you’re afraid of heights but dream of flying in a hot air balloon over Pagosa Springs, know that it’s possible to overcome your fear. With preparation, visualization, and the right mindset, you can transform your “argh” into an “aha” moment. Embrace the adventure, trust yourself, and let the beauty of Pagosa Springs elevate you in more ways than one.

people waving to the camera on board pagosa adventure's hot air balloon in pagosa springs, colorado