Argh, I Am Afraid of Heights but I Want to Fly in a Hot Air Balloon in Pagosa Springs!

Introduction

If you’re like most, the thought of heights sends a shiver down your spine. So, why on earth would you want to fly in a hot air balloon in Pagosa Springs, Colorado? Maybe it’s the allure of adventure, the promise of breathtaking views, or simply the desire to conquer a long-standing fear. Whatever the reason, the journey from “argh” to “aha” is worth every moment of anxiety. Here’s how you can face your fears of heights and embraced the skies over Pagosa Springs.

Acknowledging the Fear

First things first: admitting that you’re scared of heights is crucial. It’s a common fear, and there’s no shame in it. For me, just thinking about looking down from a high place made my stomach churn. To overcome this fear, you need to face it head-on.

Why a Hot Air Balloon?

A hot air balloon ride is different from other height-related experiences. It’s not like the stomach-dropping sensation of a roller coaster or the claustrophobic confines of an airplane. Instead, hot air balloons offer a slow, peaceful ascent with an open-air feel. Pagosa Springs, known for its stunning landscapes and gentle weather, seemed like the perfect place to give this a try.

Getting Ready

Do Your Homework

Start by learning everything you can about hot air balloons. How do they work? What safety measures are in place? What can you expect during the flight? Knowledge is power, and understanding the mechanics and safety protocols helped ease some of my anxiety.

Visualize Success

Spend a few minutes visualizing yourself calmly enjoying the ride. Imagine the beautiful scenery, the gentle breeze, and the sense of accomplishment. This mental rehearsal is surprisingly calming.

Start Small

Before the big day, take baby steps. go to a local park with a lookout tower and gradually increase the heights. Each small victory makes you feel a bit more prepared for the big challenge.

Practice Relaxation Techniques

Practice deep breathing and mindfulness exercises to manage my anxiety. On the day of the flight, these techniques would be your best friend.

The Big Day